Kristian Behr 10:00 row
2,330
Meters
10:00.0
Time
2:08.7
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 90 |
October 06, 2026 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,330 | 2:08.7 | 164 | 870 | 145 | 24 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 23 |
| 4:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 24 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 |
| 8:00.0 | 475 | 2:06.3 | 174 | 900 | 30 | 25 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1020 | 34 | 26 |
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Workout Graph
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