Kristian Behr 10:00 BikeErg
4,627
Meters
10:00.0
Time
2:09.6
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 63 |
| Revolution Count | 639 |
| Power/kg | 2.56 |
| Drag Factor | 129 |
October 09, 2026 21:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,627 | 2:09.6 | 161 | 858 | 143 | 63 |
| 2:00.0 | 809 | 2:28.3 | 107 | 660 | 22 | 55 |
| 4:00.0 | 901 | 2:13.1 | 148 | 810 | 27 | 62 |
| 6:00.0 | 941 | 2:07.5 | 169 | 900 | 30 | 65 |
| 8:00.0 | 977 | 2:02.8 | 189 | 930 | 31 | 67 |
| 10:00.0 | 999 | 2:00.1 | 202 | 990 | 33 | 69 |
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Workout Graph
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