Kristian Behr 20:00 BikeErg
10,183
Meters
20:00.0
Time
1:57.8
Pace
346
Calories
141
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 70 |
| Revolution Count | 1407 |
| Power/kg | 3.4 |
| Drag Factor | 129 |
October 09, 2026 21:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,183 | 1:57.8 | 214 | 1038 | 346 | 70 | 141 |
| 4:00.0 | 1,929 | 2:04.4 | 182 | 930 | 62 | 66 | 132 |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1035 | 69 | 70 | 137 |
| 12:00.0 | 2,065 | 1:56.2 | 223 | 1065 | 71 | 72 | 145 |
| 16:00.0 | 2,059 | 1:56.5 | 221 | 1065 | 71 | 71 | 145 |
| 20:00.0 | 2,094 | 1:54.6 | 232 | 1095 | 73 | 73 | 148 |
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Workout Graph
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