Kristian Behr 30:00 BikeErg
13,917
Meters
30:00.0
Time
2:09.3
Pace
429
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 90 |
| Revolution Count | 2697 |
| Power/kg | 2.57 |
| Drag Factor | 46 |
October 10, 2026 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,917 | 2:09.3 | 162 | 858 | 429 | 90 | 127 |
| 6:00.0 | 2,686 | 2:14.0 | 145 | 800 | 80 | 88 | 124 |
| 12:00.0 | 2,767 | 2:10.1 | 159 | 850 | 85 | 89 | 128 |
| 18:00.0 | 2,846 | 2:06.4 | 173 | 900 | 90 | 92 | 132 |
| 24:00.0 | 2,823 | 2:07.5 | 169 | 880 | 88 | 91 | 126 |
| 30:00.0 | 2,795 | 2:08.8 | 164 | 860 | 86 | 90 | 127 |
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Workout Graph
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