Kristian Behr 10:00 row
2,329
Meters
10:00.0
Time
2:08.8
Pace
145
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 89 |
October 24, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,329 | 2:08.8 | 164 | 870 | 145 | 26 | 138 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 26 | 125 |
| 4:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 25 | 133 |
| 6:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 26 | 141 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 27 | 145 |
| 10:00.0 | 485 | 2:03.7 | 185 | 960 | 32 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.