Kristian Behr 30:00 BikeErg
14,775
Meters
30:00.0
Time
2:01.8
Pace
496
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 81 |
| Revolution Count | 2444 |
| Power/kg | 3.08 |
| Drag Factor | 77 |
October 28, 2026 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,775 | 2:01.8 | 194 | 992 | 496 | 81 | 142 |
| 6:00.0 | 2,769 | 2:10.0 | 159 | 850 | 85 | 67 | 125 |
| 12:00.0 | 2,978 | 2:00.8 | 198 | 1000 | 100 | 82 | 146 |
| 18:00.0 | 3,069 | 1:57.3 | 217 | 1110 | 111 | 84 | 153 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 1010 | 101 | 85 | 145 |
| 30:00.0 | 2,998 | 2:00.0 | 202 | 990 | 99 | 88 | 145 |
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Workout Graph
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