Kristian Behr 40:00 BikeErg
20,048
Meters
40:00.0
Time
1:59.7
Pace
670
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 84 |
| Revolution Count | 3364 |
| Power/kg | 3.24 |
| Drag Factor | 71 |
October 30, 2026 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,048 | 1:59.7 | 204 | 1005 | 670 | 84 | 141 |
| 8:00.0 | 3,808 | 2:06.0 | 175 | 900 | 120 | 80 | 126 |
| 16:00.0 | 3,920 | 2:02.4 | 191 | 960 | 128 | 82 | 138 |
| 24:00.0 | 4,043 | 1:58.7 | 209 | 1020 | 136 | 85 | 145 |
| 32:00.0 | 4,117 | 1:56.5 | 221 | 1057 | 141 | 86 | 147 |
| 40:00.0 | 4,160 | 1:55.3 | 228 | 1087 | 145 | 87 | 152 |
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Workout Graph
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