Kristian Behr v3:00/2:00r...1 row
783m
Meters
3:00.0
Time
1:54.9
Pace
54
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 801m |
| Overall Time | 5:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 174 |
August 05, 2023 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 26 | |
| 3:00.0 | 782m | 1:55.0 | 230 | 1090 | 26 | |
| r: 2:00 | 18m | |||||
| r18m |
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Workout Graph
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