Kristian Behr v1000m/1:00r...1 row
1,000
Meters
3:48.5
Time
1:54.2
Pace
70
Calories
155
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 4:48.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 157 |
September 06, 2023 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 28 | 155 | |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1107 | 28 | 155 | |
| r: 1:00 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.