Kristian Behr v1000m/1:00r...1 row
1,000m
Meters
3:51.6
Time
1:55.8
Pace
69
Calories
147
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 4:51.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 159 |
October 05, 2023 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 | 147 | |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 | 147 | |
| r: 1:00 | 18m | ||||||
| r18m |
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Workout Graph
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