Kristian Behr v1000m/1:00r...2 row
2,000m
Meters
7:57.3
Time
1:59.3
Pace
133
Calories
156
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,054m |
| Overall Time | 9:57.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 129 |
November 05, 2023 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 26 | 156 | |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 26 | 153 | |
| r: 1:00 | 28m | ||||||
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | 160 | |
| r: 1:00 | 26m | ||||||
| r54m |
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Workout Graph
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