Kristian Behr v20c/0:20r...10 row

2,910m

Meters

11:27.0

Time

1:58.0

Pace

200

Calories

Rest Distance320m
Rest Time3:20.0
Overall Distance3,230m
Overall Time14:47.0
Average Watts213
Calories Per Hour1032
Stroke Rate26
Stroke Count324
Drag Factor127

November 15, 2023 16:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:27.0 2,910m 1:58.0 213 1032 26
1:08.4 290m 1:57.9 213 1034 28
r: 0:20 73m
1:08.6 292m 1:57.4 216 1043 27
r: 0:20 27m
1:09.0 292m 1:58.1 212 1030 26
r: 0:20 31m
1:08.8 291m 1:58.2 212 1029 26
r: 0:20 29m
1:09.9 294m 1:58.8 208 1017 26
r: 0:20 21m
1:09.6 292m 1:59.1 207 1011 26
r: 0:20 18m
1:09.5 291m 1:59.4 206 1007 25
r: 0:20 19m
1:09.8 294m 1:58.7 209 1020 26
r: 0:20 24m
1:09.0 293m 1:57.7 214 1037 26
r: 0:20 19m
1:04.4 282m 1:54.1 235 1109 27
r: 0:20 59m
r320m

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Workout Graph

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