Alan Budge 10000m row
10,000
Meters
42:26.2
Time
2:07.3
Pace
624
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 1331 |
| Drag Factor | 147 |
March 15, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.2 | 10,000 | 2:07.3 | 170 | 883 | 31 | 143 |
| 8:53.3 | 2,000 | 2:13.3 | 148 | 808 | 30 | 115 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 31 | 131 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 872 | 31 | 141 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 907 | 32 | 155 |
| 8:08.7 | 10,000 | 2:02.1 | 192 | 960 | 32 | 173 |
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Workout Graph
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