Alan Budge 21097m row
21,097m
Meters
1:35:57.7
Time
2:16.4
Pace
1240
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 2529 |
| Drag Factor | 124 |
October 28, 2023 18:03:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:57.7 | 21,097m | 2:16.4 | 138 | 774 | 26 | 148 |
| 19:19.3 | 4,300m | 2:14.8 | 143 | 791 | 26 | 135 |
| 19:20.4 | 8,600m | 2:14.9 | 142 | 790 | 26 | 144 |
| 19:22.7 | 12,900m | 2:15.1 | 142 | 787 | 26 | 151 |
| 19:22.4 | 17,200m | 2:15.1 | 142 | 787 | 27 | 156 |
| 18:32.8 | 21,097m | 2:22.7 | 120 | 713 | 26 | 157 |
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Workout Graph
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