Alan Budge 10000m row
10,000m
Meters
42:21.6
Time
2:07.0
Pace
625
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 117 |
November 18, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.6 | 10,000m | 2:07.0 | 171 | 886 | 25 | 155 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 25 | 127 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 25 | 145 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 26 | 161 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 26 | 169 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 27 | 173 |
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Workout Graph
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