Wayne Mitchell 4:40 row
1,054m
Meters
4:40.8
Time
2:13.2
Pace
63
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
June 26, 2016 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,054m | 2:13.2 | 148 | 809 | 25 | 149 |
| 4:40.8 | 1,054m | 2:13.2 | 148 | 809 | 25 | 149 |