Wayne Mitchell 35:00 row
8,308m
Meters
35:00.0
Time
2:06.3
Pace
518
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
July 03, 2016 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,308m | 2:06.3 | 173 | 896 | 25 | 152 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 139 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 148 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 151 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 156 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 157 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 158 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 157 |