Wayne Mitchell 25:46 row
6,015m
Meters
25:46.9
Time
2:08.5
Pace
369
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
July 09, 2016 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.9 | 6,015m | 2:08.5 | 165 | 866 | 25 | 146 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 142 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 150 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 146 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 148 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 148 |
| 25:46.9 | 177m | 2:12.4 | 151 | 817 | 24 | 145 |