Wayne Mitchell 35:00 row
8,439m
Meters
35:00.0
Time
2:04.4
Pace
536
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
July 11, 2016 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,439m | 2:04.4 | 182 | 925 | 26 | 150 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 138 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 146 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 149 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 152 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 154 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 157 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 156 |