Wayne Mitchell 35:00 row

8,154m

Meters

35:00.0

Time

2:08.7

Pace

503

Calories

140

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate25
Drag Factor144

July 14, 2016 05:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,154m 2:08.7 164 864 25 140
5:00.0 1,105m 2:15.7 140 781 24 128
10:00.0 1,153m 2:10.0 159 847 25 132
15:00.0 1,163m 2:08.9 163 861 26 136
20:00.0 1,169m 2:08.3 166 870 26 140
25:00.0 1,188m 2:06.2 174 898 26 146
30:00.0 1,215m 2:03.4 186 940 26 154
35:00.0 1,161m 2:09.1 162 858 26 148