Wayne Mitchell 35:00 row
8,154
Meters
35:00.0
Time
2:08.7
Pace
503
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
July 14, 2016 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,154 | 2:08.7 | 164 | 864 | 503 | 25 | 140 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 67 | 24 | 128 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 132 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 | 136 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 140 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 146 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 | 154 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 148 |