Wayne Mitchell 35:00 row
8,435m
Meters
35:00.0
Time
2:04.4
Pace
535
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 144 |
July 16, 2016 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,435m | 2:04.4 | 181 | 924 | 26 | 152 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 146 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 151 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 156 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 156 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 157 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 158 |