Wayne Mitchell 25:00 row
5,932m
Meters
25:00.0
Time
2:06.4
Pace
371
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
July 23, 2016 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,932m | 2:06.4 | 173 | 896 | 26 | 141 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 131 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 136 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 143 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 148 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 151 |