Wayne Mitchell 35:00 row
8,374
Meters
35:00.0
Time
2:05.3
Pace
528
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
July 23, 2016 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,374 | 2:05.3 | 178 | 905 | 528 | 27 | 144 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 131 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 141 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 145 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 147 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 | 150 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 28 | 149 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 | 149 |