Wayne Mitchell 25:00 row
5,972m
Meters
25:00.0
Time
2:05.5
Pace
376
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
July 27, 2016 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,972m | 2:05.5 | 177 | 908 | 26 | 144 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 132 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 140 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 146 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 150 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 153 |