Wayne Mitchell 35:00 row
8,357
Meters
35:00.0
Time
2:05.6
Pace
526
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
July 27, 2016 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,357 | 2:05.6 | 176 | 907 | 526 | 26 | 149 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 25 | 136 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 | 142 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 | 149 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 26 | 153 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 | 155 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 | 155 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 | 157 |