Wayne Mitchell 25:00 row
5,859m
Meters
25:00.0
Time
2:08.0
Pace
362
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
July 28, 2016 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,859m | 2:08.0 | 167 | 874 | 25 | 136 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 131 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 123 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 139 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 143 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 146 |