Wayne Mitchell 25:00 row
5,919m
Meters
25:00.0
Time
2:06.7
Pace
368
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
July 29, 2016 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,919m | 2:06.7 | 172 | 892 | 25 | 140 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 130 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 138 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 141 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 144 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 148 |