Wayne Mitchell 25:00 row
6,010m
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Drag Factor | 143 |
July 31, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,010m | 2:04.7 | 180 | 919 | 26 | 147 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 134 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 142 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 147 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 152 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 160 |