Wayne Mitchell 32:05 row
7,656
Meters
32:05.7
Time
2:05.7
Pace
480
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
August 01, 2016 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.7 | 7,656 | 2:05.7 | 176 | 905 | 480 | 26 | 142 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 | 131 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 | 139 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 142 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 143 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 | 145 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 | 150 |
| 32:05.7 | 465 | 2:15.1 | 142 | 787 | 27 | 24 | 150 |