Wayne Mitchell 32:05 row
7,656m
Meters
32:05.7
Time
2:05.7
Pace
480
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 145 |
August 01, 2016 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 7,656m | 2:05.7 | 176 | 905 | 26 | 142 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 131 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 139 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 | 142 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 143 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 150 |
| 32:05.7 | 465m | 2:15.1 | 142 | 787 | 24 | 150 |