Wayne Mitchell 25:00 row
6,015m
Meters
25:00.0
Time
2:04.6
Pace
382
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
August 02, 2016 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,015m | 2:04.6 | 181 | 921 | 26 | 148 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 136 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 147 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 149 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 153 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 157 |