Wayne Mitchell 32:03 row
7,579m
Meters
32:03.9
Time
2:06.9
Pace
473
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
August 03, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 7,579m | 2:06.9 | 171 | 889 | 25 | 142 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 128 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 139 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 143 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 150 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 144 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 156 |
| 32:03.9 | 415m | 2:29.2 | 105 | 662 | 23 | 134 |