Wayne Mitchell 32:05 row
7,703m
Meters
32:05.8
Time
2:05.0
Pace
488
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
August 03, 2016 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,703m | 2:05.0 | 179 | 916 | 26 | 143 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 133 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 142 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 141 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 149 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 150 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 153 |
| 32:05.8 | 440m | 2:22.9 | 120 | 712 | 24 | 135 |