Wayne Mitchell 32:03 row
7,539m
Meters
32:03.6
Time
2:07.5
Pace
467
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
August 04, 2016 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.6 | 7,539m | 2:07.5 | 169 | 880 | 25 | 142 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 133 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 139 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 144 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 142 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 150 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 152 |
| 32:03.6 | 432m | 2:23.0 | 120 | 711 | 23 | 136 |