Wayne Mitchell 32:06 row
7,765m
Meters
32:06.8
Time
2:04.0
Pace
495
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
August 04, 2016 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 7,765m | 2:04.0 | 183 | 930 | 26 | 147 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 139 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 144 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 148 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 153 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 153 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 155 |
| 32:06.8 | 460m | 2:17.8 | 134 | 760 | 25 | 142 |