Wayne Mitchell 32:05 row
7,544m
Meters
32:05.3
Time
2:07.6
Pace
466
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
August 05, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.3 | 7,544m | 2:07.6 | 168 | 879 | 25 | 142 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 133 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 138 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 143 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 147 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 148 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 151 |
| 32:05.3 | 438m | 2:23.0 | 120 | 711 | 24 | 138 |