Wayne Mitchell 32:07 row
7,761
Meters
32:07.0
Time
2:04.1
Pace
494
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Drag Factor | 148 |
August 05, 2016 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.0 | 7,761 | 2:04.1 | 183 | 929 | 494 | 27 | 147 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 137 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 | 145 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 | 147 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 | 152 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 | 152 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 28 | 154 |
| 32:07.0 | 460 | 2:18.0 | 133 | 757 | 26 | 25 | 143 |