Wayne Mitchell 32:04 row
7,642m
Meters
32:04.7
Time
2:05.9
Pace
480
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Drag Factor | 152 |
August 06, 2016 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.7 | 7,642m | 2:05.9 | 175 | 903 | 27 | 145 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 134 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 143 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 148 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 150 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 152 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 152 |
| 32:04.7 | 438m | 2:22.3 | 121 | 717 | 25 | 140 |