Wayne Mitchell 32:08 row
7,611
Meters
32:08.1
Time
2:06.6
Pace
476
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
August 07, 2016 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.1 | 7,611 | 2:06.6 | 172 | 888 | 476 | 25 | 144 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 135 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 143 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 | 142 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 148 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 147 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 154 |
| 32:08.1 | 466 | 2:17.4 | 135 | 758 | 27 | 24 | 142 |