Wayne Mitchell 32:05 row
7,760m
Meters
32:05.6
Time
2:04.0
Pace
495
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
August 07, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.6 | 7,760m | 2:04.0 | 183 | 930 | 26 | 148 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 136 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 148 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 146 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 153 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 155 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 157 |
| 32:05.6 | 448m | 2:20.1 | 127 | 737 | 25 | 142 |