Wayne Mitchell 32:07 row
7,565m
Meters
32:07.3
Time
2:07.3
Pace
470
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
August 08, 2016 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,565m | 2:07.3 | 169 | 882 | 25 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 133 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 141 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 143 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 147 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 147 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 150 |
| 32:07.3 | 460m | 2:18.3 | 132 | 754 | 24 | 137 |