Wayne Mitchell 32:07 row
7,728m
Meters
32:07.2
Time
2:04.6
Pace
490
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
August 08, 2016 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,728m | 2:04.6 | 181 | 921 | 26 | 148 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 139 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 146 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 150 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 154 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 153 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 156 |
| 32:07.2 | 466m | 2:16.4 | 138 | 773 | 24 | 142 |