Wayne Mitchell 32:05 row
7,562m
Meters
32:05.4
Time
2:07.3
Pace
469
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
August 09, 2016 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,562m | 2:07.3 | 170 | 883 | 25 | 142 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 135 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 141 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 141 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 146 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 145 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 148 |
| 32:05.4 | 454m | 2:18.1 | 133 | 757 | 23 | 138 |