Wayne Mitchell 32:07 row
7,737m
Meters
32:07.3
Time
2:04.5
Pace
490
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Drag Factor | 150 |
August 09, 2016 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,737m | 2:04.5 | 181 | 923 | 26 | 141 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 129 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 145 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 146 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 149 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 150 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 151 |
| 32:07.3 | 462m | 2:17.7 | 134 | 760 | 25 | 123 |