Wayne Mitchell 32:05 row
7,609m
Meters
32:05.0
Time
2:06.4
Pace
475
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
August 10, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.0 | 7,609m | 2:06.4 | 173 | 895 | 25 | 141 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 131 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 138 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 143 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 147 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 147 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 148 |
| 32:05.0 | 457m | 2:16.7 | 137 | 770 | 24 | 139 |