Wayne Mitchell 32:08 row
7,587m
Meters
32:08.1
Time
2:07.0
Pace
472
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Drag Factor | 146 |
August 11, 2016 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.1 | 7,587m | 2:07.0 | 171 | 887 | 25 | 140 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 132 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 139 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 141 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 144 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 143 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 148 |
| 32:08.1 | 464m | 2:18.0 | 133 | 757 | 23 | 136 |