Wayne Mitchell 32:13 row
7,685m
Meters
32:13.0
Time
2:05.7
Pace
484
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
August 11, 2016 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.0 | 7,685m | 2:05.7 | 176 | 905 | 25 | 139 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 133 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 137 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 141 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 143 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 144 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 144 |
| 32:13.0 | 482m | 2:17.9 | 133 | 758 | 24 | 136 |