Wayne Mitchell 32:09 row
7,820
Meters
32:09.4
Time
2:03.3
Pace
502
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 3794 |
| Drag Factor | 151 |
August 12, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.4 | 7,820 | 2:03.3 | 186 | 936 | 502 | 27 | 144 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 | 140 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 146 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 148 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 | 151 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 151 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 | 153 |
| 32:09.0 | 479 | 2:14.6 | 143 | 781 | 28 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.