Wayne Mitchell 32:09 row
7,820m
Meters
32:09.4
Time
2:03.3
Pace
502
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 3794 |
| Drag Factor | 151 |
August 12, 2016 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.4 | 7,820m | 2:03.3 | 186 | 941 | 27 | 144 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 140 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 146 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 148 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 151 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 151 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 153 |
| 32:09.0 | 479m | 2:14.6 | 143 | 793 | 25 | 135 |
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Workout Graph
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