Wayne Mitchell 32:09 row

7,687m

Meters

32:09.3

Time

2:05.4

Pace

485

Calories

140

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate26
Stroke Count3571
Drag Factor150

August 12, 2016 05:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:09.3 7,687m 2:05.4 177 909 26 140
5:00.0 1,182m 2:06.9 171 889 26 133
10:00.0 1,203m 2:04.6 181 921 26 141
15:00.0 1,198m 2:05.2 178 913 26 144
20:00.0 1,210m 2:03.9 184 932 26 148
25:00.0 1,203m 2:04.6 181 921 26 150
30:00.0 1,221m 2:02.8 189 949 27 152
32:09.0 471m 2:16.9 136 769 24 138

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Workout Graph

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