Wayne Mitchell 32:06 row
7,561m
Meters
32:06.5
Time
2:07.3
Pace
469
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 3672 |
| Drag Factor | 152 |
August 13, 2016 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.5 | 7,561m | 2:07.3 | 169 | 882 | 26 | 138 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 134 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 138 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 142 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 146 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 145 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 145 |
| 32:06.0 | 461m | 2:16.6 | 137 | 771 | 24 | 136 |
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Workout Graph
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