Wayne Mitchell 32:15 row
7,722m
Meters
32:15.3
Time
2:05.3
Pace
487
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 3593 |
| Drag Factor | 153 |
August 14, 2016 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:15.3 | 7,722m | 2:05.3 | 178 | 912 | 26 | 137 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 128 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 137 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 140 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 145 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 146 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 148 |
| 32:15.0 | 504m | 2:13.9 | 146 | 801 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.